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ELF EQ TEST
ELF Courses
The Emotional Literacy for Families Courses have been designed to help you and your children master emotional literacy – a powerful language that lays the foundation for building emotional resilience in your family.
Drawing on three decades of development and a multi-faceted approach, the ELF Parent Training is a transformative journey through the emotional spectrum. The training begins with The Root Emotions – Anger, Fear, and Jealousy. These are the primary emotions that we all feel in our day-to-day lives, and once we have learned to listen to what these emotions are trying to tell us, life becomes much easier to navigate.
The program includes

Self-guided online lessons with videos and quizzes

Journaling prompts and reflective activities

Guided Visualizations to Spark Ideas and Insights

Activities for kids that support emotional development

Online Community of Practice-- where the magic happens
Each of the 12 emotions on the Kids EQ Parent Training is delivered by a Rock Star Parent.
The Emotional Literacy for Families Courses have been designed to help you and your children master emotional literacy – a powerful language that lays the foundation for building emotional resilience in your family.
Drawing on three decades of development and a multi-faceted approach, the ELF Parent Training is a transformative journey through the emotional spectrum. The training begins with The Root Emotions – Anger, Fear, and Jealousy. These are the primary emotions that we all feel in our day-to-day lives, and once we have learned to listen to what these emotions are trying to tell us, life becomes much easier to navigate.

Are you a Rockstar parent?
Or would you like to be one?
Our emotions are the language of relationships
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