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What Kids Need More than Anything Else

What Kids Need More than Anything Else

An unexpectedly beautiful, heartfelt and powerful message about how to show up for your kids with intention and the presence to help them self-regulate and reach their greatest, healthiest...
Transforming Your Authoritarian Roots

Transforming Your Authoritarian Roots

Our parenting style is influenced by how we were parented, right? In this episode, Mindful Mama chats with Leslie Priscilla Arreola-Hillenbrand about her experience growing up in an authoritarian culture and how she has looked to her ancestry to change the future....
Milton’s Secret

Milton’s Secret

<<Back to conscious-parenting Movie night? Enjoy this film about families living in times of uncertainty. It has a lot to say about conscious parenting, directed by a dear friend Barnet Bain and based on the works of Eckhart...
Unstructured Play is Vital For Kids

Unstructured Play is Vital For Kids

<<Back to conscious-parenting It’s such a joy and relief to see people writing about this! I am sure many mothers would agree: the times we are home and can leave our little ones playing outdoors or in his/her own world, are the times we get to hear them singing...
Change Your Parenting, Change The World

Change Your Parenting, Change The World

Who doesn’t love this woman!? She is so straight up and gives such great advice on how to disrupt ourselves in the face of our current challenges and change ourselves in real-time/on the job. Enjoy this clip from Russel Brand’s podcast with Dr. Shefali (you can...