How You Should Love Your Child

How You Should Love Your Child

<<Back to conscious-parenting A wonderful message on how to truly accept your children for who they are! Dr. Shefali shares her professional advice on how to parent and love your child in the most meaningful...
Number One Lesson for All New Parents

Number One Lesson for All New Parents

<<Back to conscious-parenting “Parenting is natural”, when the truth is that it is something that we learn through our kids. This interview clip reminds us of the humility that comes with parenting and that the greatest gift our kids can give us includes a...
What Kids Need More than Anything Else

What Kids Need More than Anything Else

An unexpectedly beautiful, heartfelt and powerful message about how to show up for your kids with intention and the presence to help them self-regulate and reach their greatest, healthiest...
Transforming Your Authoritarian Roots

Transforming Your Authoritarian Roots

Our parenting style is influenced by how we were parented, right? In this episode, Mindful Mama chats with Leslie Priscilla Arreola-Hillenbrand about her experience growing up in an authoritarian culture and how she has looked to her ancestry to change the future....
Change Your Parenting, Change The World

Change Your Parenting, Change The World

Who doesn’t love this woman!? She is so straight up and gives such great advice on how to disrupt ourselves in the face of our current challenges and change ourselves in real-time/on the job. Enjoy this clip from Russel Brand’s podcast with Dr. Shefali (you can...